Why Happiness Matters to You!

Why Happiness Matters to You!

by

Why am I doing this? Have you ever stopped to ask yourself this question? It’s an excellent thing to ponder. We are so trained to go and do, do, do that we forget to connect what we are doing or pursuing with why. When I ask people this question, a common answer is...
Take Your Life Back

Take Your Life Back

by

Take Your Life Back! Three Key Mindset Shifts to Overcome Procrastination Do you find yourself struggling with procrastination? Or maybe overwhelm stops you from making any forward progress. Perfectionism may be a cause of procrastination. I am a self-proclaimed...
3 Common Reasons Habits Fail and How to Avoid Them

3 Common Reasons Habits Fail and How to Avoid Them

by

“Photo by Joshua Mcknight from Pexels “I started doing that and then stopped.” This is a common theme when someone sets out to make a positive change, whether it is going to the gym, eating healthier, or managing their spending habits. They start out with the best...
Should I stay or should I go . . .

Should I stay or should I go . . .

by

Joe Strummer and Mick Jones wrote these lyrics for the band the Clash in 1981. It was their number one hit and continues to be played by other bands. The lyrics speak to a universal conundrum—if we should pursue something that is important to us, whether it be a dream...
3 Steps to Build Resilience

3 Steps to Build Resilience

by

Research shows that resilience is essential for success and happiness both personally and professionally. Resilience has the ability to transform your life. You can turn failures to success, hardships to opportunities, and conflicts to connection! You don’t need to...
Verified by MonsterInsights