“Oh, I would love that!” How many times have you said that or heard someone say those same words? Just the other day I heard a friend say, “Oh, I would love to go to Hawaii for two weeks and swim with the dolphins.” What is it that you would absolutely love to do? Is...
Love is essential to living a healthy and fulfilling life. It helps us find meaning and purpose in our relationships with others. Love enables us to feel connected to something larger than ourselves. With love, we develop the skills and qualities that help us become...
Intention is powerful. Research shows it can change your reality, heal your body, cure diseases, achieve goals, enhance performance, increase wealth, ease pain, and even help other people. The good news is intention doesn’t cost anything and everyone has it; we’re...
When asked what you want most in life for your kids or yourself, most people respond, “I want them to be happy” or “I want to be happy.” Why Happiness Matters Happiness is important for many reasons. It increases your sense of well-being, it improves your health, and...
What does a fly have to do with my success? We have all witnessed the fly buzzing against the window, trying its hardest to get through that pane of glass—most windows are now dual panes. The fly tries so hard. It buzzes furiously, throwing its body against that...