The other day, I realized summer is over! It’s time to refocus and get back on track! As fall begins, it’s easy to feel a bit off course. Maybe your kids are heading back to school, or you’ve just wrapped up a whirlwind vacation season. Whatever the case, it’s common...
Are you tired of setting goals only to see them fall by the wayside? Do you find yourself lacking the motivation for goal achievement and struggling to stay focused on your professional development? If so, you’re not alone. Many people struggle with setting and...
Have you ever felt an overwhelming sense of frustration when pursuing your goals? That feeling of spinning your wheels and not making any progress can be discouraging, leaving you questioning your ability to achieve success. But here’s the thing: progress...
Change is an inevitable part of life, especially when we’re pursuing dreams and goals that mean the world to us. However, change doesn’t just involve adopting new habits or routines; it often requires us to let go of old ones that no longer serve us. If you prefer...
Have you ever found yourself bogged down by self-criticism? Perhaps you’ve caught your reflection and focused solely on flaws, or maybe you’ve berated yourself for missing a follow-up or for disorganization. If this sounds familiar, then what I’m about to share could...